All Courses Training Packages Enterprise Request a Quote
Industries
Construction Manufacturing Municipal & Utilities Oil & Gas Transportation Healthcare Office & Corporate
Course Categories
Safety Training Construction Safety HR Compliance HAZMAT & HAZWOPER Driver & Fleet Safety Workplace Culture & Soft Skills Healthcare & Patient Safety Environmental Compliance
Sign In
Create Your Employer Account

Workplace Safety: Using Ladders Safely

30 minutesEN / ES / MLCCSafety Training29 CFR 1926.1053 / 29 CFR 1910.23 - Ladder Safety
Quick Answer

Workplace Safety: Using Ladders Safely is a 30-minute online course that covers ladder types, materials, ratings, inspection procedures, and safe use techniques including the three-point contact principle as addressed by OSHA under 29 CFR 1926.1053 (construction) and 29 CFR 1910.23 (general industry). It is designed for any employee who uses ladders in the workplace, and includes a downloadable certificate of completion.

Course Overview

Ladder violations ranked 3rd on OSHA's FY 2025 Top 10 most-cited list with 2,405 citations under 29 CFR 1926.1053. Ladders are among the most commonly used tools across every industry, yet they are involved in over 100 workplace fatalities and tens of thousands of injuries requiring days away from work each year. Many of these incidents result from using the wrong type of ladder, overloading a ladder beyond its rated capacity, or ignoring basic safe-use practices like the three-point contact rule. Serious ladder violations carry penalties of up to $16,550, and willful violations can reach $165,514 per instance.

This course trains your employees on every aspect of ladder safety, starting with the different types of ladders - step ladders, extension ladders, platform ladders, and specialty ladders - along with their materials, duty ratings, and intended applications. Your team will learn how to select the right ladder for the job, conduct pre-use inspections, set up ladders at the correct angle, maintain three points of contact, and recognize when a ladder should not be used. The training emphasizes practical decision-making that prevents the most common ladder-related injuries.

What You'll Learn

  • Types of ladders including step ladders, extension ladders, platform ladders, and their proper applications
  • Ladder materials (aluminum, fiberglass, wood) and when each should or should not be used based on hazards
  • Duty ratings (Types I, IA, IAA, II, III) and how to select the right capacity for the task and user
  • The three-point contact principle and why it is the single most important safe climbing practice
  • Pre-use inspection procedures to identify damaged rungs, bent rails, loose hardware, and wear
  • Proper setup angles, securing methods, and extension height requirements for extension ladders
  • Common ladder misuse scenarios that lead to injuries and how to avoid them

Who Needs This Training

  • Construction workers who use extension ladders, step ladders, and job-made ladders on project sites
  • Maintenance and facilities staff who use ladders for building upkeep, lighting, and HVAC access
  • Warehouse workers who use ladders to access elevated storage areas
  • Painters, electricians, and tradespeople who rely on ladders as primary access equipment
  • Office and retail workers who use step ladders for shelving and storage access
  • Supervisors responsible for ensuring employees select and use ladders correctly

Regulatory Background

OSHA regulates ladder safety under two primary standards: 29 CFR 1926.1053 for construction and 29 CFR 1910.23 for general industry. The construction ladder standard ranked 3rd on OSHA's FY 2025 Top 10 most-cited list with 2,405 violations. The standards require employers to provide ladders that are appropriate for the task, maintain ladders in safe condition, train employees on safe use and hazard recognition, and ensure damaged ladders are immediately removed from service. Construction employers must ensure portable ladders extend at least 3 feet above the landing surface and are secured to prevent displacement. General industry employers must ensure ladders are inspected for visible defects before each use. Serious violations carry penalties of up to $16,550 per instance, and willful or repeated violations can reach $165,514.

Frequently Asked Questions

Ladder safety in construction is governed by 29 CFR 1926.1053, which covers requirements for portable ladders and fixed ladders on construction sites. This standard ranked 3rd on OSHA's FY 2025 Top 10 most-cited violations with 2,405 citations. General industry ladder requirements are covered under 29 CFR 1910.23. Both standards address ladder design, condition, use, and training requirements.
Three-point contact means maintaining contact with the ladder at three of four points (two hands and one foot, or two feet and one hand) at all times while climbing. This principle is the single most effective practice for preventing ladder falls. OSHA requires training on proper climbing techniques, and the three-point contact rule is central to that training. Workers should never carry tools or materials in their hands while climbing - use a tool belt or hoist line instead.
Under 29 CFR 1926.1053, portable ladders used to access an upper landing surface must extend at least 3 feet above the upper landing. The ladder must be secured at the top or bottom to prevent displacement, and it should be set at a 4-to-1 ratio (the base should be 1 foot away from the wall for every 4 feet of ladder height to the support point).
Fiberglass ladders should be used whenever there is any possibility of contact with electrical sources, because fiberglass does not conduct electricity. Aluminum ladders are lighter and often more affordable, but they are excellent electrical conductors and must never be used near power lines, electrical panels, or other energized equipment. OSHA prohibits the use of conductive ladders near exposed energized parts.
A damaged ladder must be immediately removed from service and either repaired to manufacturer specifications or destroyed. OSHA prohibits the use of ladders with structural defects including broken or missing rungs, cracked side rails, corroded components, or loose hardware. Damaged ladders should be tagged 'Do Not Use' and removed from the work area. Attempting to repair a ladder with tape, wire, or improvised fixes is not acceptable under OSHA standards.
$29.95
per person
Volume Pricing
Team Size Price per Person
1 - 9$29.95
10 - 24$23.95
25 - 49$21.55
50 - 99$17.50
Subtotal $29.95
Language

This course is available in English, Spanish, and Multi-Language CC at no additional charge.

Certificate of completion included. Downloadable upon passing the final assessment.

$29.95
per person